Grain Cheese Burger
Grain Cheese Burger
INGREDIENTS
1 1/2 c mushrooms, chopped
1/2 c green onions, chopped
1 T margarine
1/2 c rolled oats, regular
1/2 c brown rice, cooked
2/3 c shredded cheese, mozzarella or cheddar
3 T walnuts, chopped
3 T cottage (or ricotta cheese) 1 low fat
2 lg eggs
2 T parsley, chopped
Salt
Pepper
Mayonnaise
Tomatoes
Lettuce
METHOD
In a 10 to 12 inch nonstick frying pan over medium heat, cook mushrooms and green onions in margarine until vegetables are limp, about 6 minutes.
Add oats and stir for 2 minutes.
Remove from heat, let cool slightly, then stir in cooked rice, cheese, walnuts, cottage cheese, eggs, and parsley.
Add salt and pepper to taste.
Shape into 4 patties, each 1/2 inch thick.
Grill 3 inches from heat, turning once, 6 to 7 minutes total.
Serve on bread with mayo, onion rings, and lettuce.